Wellness Day at New Chiswick!

Join us on Friday 13th February for a dedicated Wellness Day, hosted in partnership with Chiswick Health Practice. The day will focus on health, wellbeing, and movement, with opportunities to trial our facilities and take part in a range of wellness activities.

What’s Happening:

Health & Wellness Assessments

• A range of health services and assessments available within the centre including the provisionally pharmacy team, physio, cardio and smoking teams.
• Delivered by qualified healthcare professionals
• Specific services and timings to be confirmed over the coming days

Fitness & Wellness Trials

Available to both members and non-members

Aqua Classes

• 9:30 AM
• 10:15 AM

Low-impact, water-based workouts suitable for all fitness levels.

Chair Strength

• 11:00 AM

A gentle strength-based class focusing on mobility, balance, and functional fitness.

Swimming Sessions

Women’s Only General Swim

• 10:30 AM – 11:30 AM

A comfortable and welcoming swim session in a women-only environment.

FREE Lane Swim

• 12:15 PM

Open lane swimming available free of charge.

Gym & Technology

FREE Gym Access

• All Day

Full access to the gym for members and non-members throughout the day.

EGYM Demonstrations

• All Day

Discover how EGYM works, with live demonstrations and support from the fitness team.

Lampton Leisure can’t wait to see you for a day dedicated to health checks, movement, and wellbeing, whether you’re a member or just curious to explore what we offer. More details on health services will be shared very soon.