19 July 2025

Heston Sports Day


Get ready for a day of active fun and friendly competition at Heston Sports Day, taking place on Saturday 19 July from 10am to 4pm.

It’s a full-on, FREE celebration of fitness, movement and family spirit, with a packed schedule of activities designed for all ages to get stuck in. From kids’ athletics and obstacle course challenges to parent-and-child relays, sack races, and the ever-classic egg and spoon, it’s all about joining in and having a laugh together.

There’s plenty to keep everyone entertained between races too, with Zumba and yoga sessions, gym-based challenges, face painting, and a dedicated colouring area for younger children. Take on the “Beat the Coach” time trials, cheer each other on through the crawl nets and balance beams, and go for gold in our family-friendly tug-of-war.

Whether you’re in it for the medals or just the memories, Heston Sports Day promises fun, fitness and a feel-good summer buzz from start to finish.

Activities are free, but please come to book yourself on to them at reception, with your free booking confirmation.


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